Art opens up new pathways in the brain. I was born into a family of artists, and making art has always been part of my everyday...

The Healing Power of Art Art has the profound ability to heal because it taps into our subconscious, allowing us to express feelings that...

Whimsical Watercolor Flower Painting Whimsical Watercolor Flowers is a beginner-friendly tutorial that is a joyful and expressive way to...

Art has long been regarded as a form of expression, but for me, it has been so much more. Engaging in art-making has provided a powerful,...

10 tips to start an art journal with prompts for inspo!

My interview with David Trotter at Awaken Magazine. I describe how art has been an important part of my healing journey.

Art can be used as a form of meditation. Here are 5 ways to try.

Simple techniques to help you use art making as a tool for healing.