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4 days ago4 min read

From Chaos to Calm: A Creative Healing Journey

Art has long been regarded as a form of expression, but for me, it has been so much more. Engaging in art-making has provided a powerful,...

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Nov 184 min read

10 Tips to Start an Art Journal for Beginners

10 tips to start an art journal with prompts for inspo!

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Nov 170 min read

Art as a Healing Source | Interview with Awaken Magazine

My interview with David Trotter at Awaken Magazine. I describe how art has been an important part of my healing journey.

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Nov 178 min read

5 WAYS TO USE ART AS MEDITATION

Art can be used as a form of meditation. Here are 5 ways to try.

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Nov 176 min read

How Does Art Help with Healing?

Simple techniques to help you use art making as a tool for healing.

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